Health

Doing it Manually

I’ve recently hit a bump in my workout routine. I’ve grown tired of The Pump workout, which is not surprising since I’m repeating the same workout, I completed earlier this year. Day in and day out, it’s the same thing over and over again, with a small handful of exercises I really do not enjoy doing. This has led me to cut back on the number of days I’ve been working out and to also branch out in doing different workouts, specifically with kettlebells.

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Weight Reduction Through Diet (1951)

Back in my late teens, I got into shape for the first time in my life. That all began when a co-worker gave me a stack of fitness magazines to thumb through during our slow work shift. There was something so enticing about those glossy magazine pages and I began buying them on a regular basis at the store before subscribing to them for years. Men’s Health was always my favorite, since it didn’t lean too far into the world of bodybuilding, like the others, but after spending several years reading Men’s Health, I began to notice a couple of things.

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