Brownie Chocolate Drink Two years ago, I began increasing the amount of protein I consume. Besides consuming more protein bars and eating more protein dense foods, I also... Jun 14th, 2025
The Crossroads I tend to catastrophize big decisions. I visualize myself walking up to a crossroads and having to choose a path, not knowing where it'll lead... Jun 12th, 2025
Sometimes You Eat the Bear, Sometimes the Bear Eats You Today has not been the best day. After riding high on the excitement of taking my first Kung Fu class over the weekend, I now... Jun 10th, 2025
Plantar Fasciitis For the past few months, I've been working out regularly. I've really been pushing myself in the gym and supplementing my workout with yoga most... Jun 6th, 2025
Things I'm Looking Forward To I'll admit, these last couple of years have not gone quite how I expected them to. Between bouncing between jobs, the price of living increasing,... May 30th, 2025
Sumo Wrestling?! A few days ago, I ran across this clip on reddit with the title: Grand Sumo wrestler Ura performs takedown of much larger Takayasu using... May 26th, 2025
KBHR 570 A few years ago, I began watching Northern Exposure. I'd seen a few episodes as a kid, and I remembered the opening sequence quite well,... May 23rd, 2025
Will Tennyson and Sal Sunday night, my wife went off to her float tank appointment, and I found myself with not enough time to get invested in a movie,... May 22nd, 2025